:root {
  --blue: #0f3d55;
  --blue-deep: #07151d;
  --blue-ink: #081f2c;
  --teal: #20b2a5;
  --teal-soft: #d8f5f0;
  --mist: #eef7f4;
  --paper: #fbfaf4;
  --white: #ffffff;
  --sand: #d7c29b;
  --clay: #9b7252;
  --ink: #14212a;
  --muted: #66737c;
  --line: rgba(15, 61, 85, 0.14);
  --dark-line: rgba(255, 255, 255, 0.15);
  --shadow: 0 24px 80px rgba(8, 31, 44, 0.18);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
}

a {
  color: inherit;
}

img {
  display: block;
  max-width: 100%;
}

.container {
  width: min(1120px, calc(100% - 40px));
  margin: 0 auto;
}

.narrow {
  max-width: 780px;
}

.center {
  text-align: center;
}

section {
  position: relative;
  overflow: hidden;
  padding: 92px 0;
}

.section-ink,
.section-deep-blue {
  color: var(--paper);
  background:
    radial-gradient(circle at 84% 8%, rgba(32, 178, 165, 0.22), transparent 24%),
    linear-gradient(135deg, var(--blue-deep), var(--blue-ink));
}

.section-deep-blue {
  background:
    radial-gradient(circle at 10% 10%, rgba(32, 178, 165, 0.18), transparent 28%),
    linear-gradient(135deg, #082432, var(--blue));
}

.section-white {
  background: var(--paper);
}

.section-mist {
  background: linear-gradient(180deg, var(--mist), #f7fbf8);
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2,
h3 {
  color: var(--blue);
  font-family: Anton, Impact, sans-serif;
  font-weight: 400;
  letter-spacing: 0;
  line-height: 0.96;
  text-transform: uppercase;
}

.section-ink h1,
.section-ink h2,
.section-deep-blue h2,
.section-deep-blue h3 {
  color: var(--paper);
}

h1 {
  max-width: 860px;
  margin-bottom: 24px;
  font-size: clamp(44px, 6vw, 68px);
}

.hero-sales h1 {
  max-width: 700px;
  font-size: clamp(54px, 6.7vw, 84px);
}

h2 {
  margin-bottom: 22px;
  font-size: clamp(42px, 5.4vw, 72px);
}

h3 {
  margin-bottom: 10px;
  font-size: 28px;
}

.audio-grid h3,
.benefit-grid h3,
.step-grid h3,
.two-columns h2 {
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-weight: 800;
  letter-spacing: 0;
  line-height: 1.12;
  text-transform: none;
}

p {
  color: var(--muted);
  font-size: 18px;
}

.section-ink p,
.section-deep-blue p {
  color: rgba(251, 250, 244, 0.78);
}

.eyebrow {
  margin-bottom: 16px;
  color: var(--teal);
  font-size: 13px;
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.section-ink .eyebrow,
.section-deep-blue .eyebrow {
  color: var(--teal);
}

.button,
.nav-cta {
  display: inline-flex;
  min-height: 54px;
  align-items: center;
  justify-content: center;
  border: 1px solid transparent;
  border-radius: 999px;
  padding: 0 24px;
  font-size: 16px;
  font-weight: 800;
  line-height: 1;
  text-decoration: none;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.button:hover,
.nav-cta:hover {
  transform: translateY(-2px);
}

.button:disabled {
  cursor: not-allowed;
  opacity: 0.46;
  transform: none;
  box-shadow: none;
}

.button-primary,
.nav-cta {
  color: var(--white);
  background: var(--teal);
  box-shadow: 0 16px 34px rgba(32, 178, 165, 0.28);
}

.button.button-primary:disabled {
  background: rgba(32, 178, 165, 0.42);
  box-shadow: none;
}

.button-secondary {
  color: var(--paper);
  border-color: var(--dark-line);
}

.button-wide {
  width: 100%;
}

.microcopy {
  margin: 12px 0 0;
  font-size: 14px;
}

.hero-sales {
  min-height: 100svh;
  padding: 30px 0 74px;
}

.hero-sales::before,
.hero-sales::after {
  content: "";
  position: absolute;
  border-radius: 999px;
  pointer-events: none;
}

.hero-sales::before {
  width: 540px;
  height: 540px;
  right: -160px;
  top: -110px;
  border: 1px solid rgba(32, 178, 165, 0.24);
}

.hero-sales::after {
  width: 680px;
  height: 680px;
  left: -420px;
  bottom: -280px;
  border: 1px solid rgba(255, 255, 255, 0.12);
}

.hero-nav {
  position: relative;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand-logo {
  width: min(292px, 62vw);
  height: auto;
}

.brand-logo-light {
  filter: drop-shadow(0 8px 22px rgba(0, 0, 0, 0.16));
}

.hero-grid,
.split,
.two-columns,
.mechanism-grid,
.authority-grid {
  display: grid;
  gap: 56px;
}

.hero-grid {
  position: relative;
  z-index: 1;
  grid-template-columns: minmax(0, 0.95fr) minmax(340px, 0.78fr);
  align-items: center;
  padding-top: 42px;
}

.hero-subtitle {
  max-width: 720px;
  margin-bottom: 28px;
  color: rgba(251, 250, 244, 0.84);
  font-size: 20px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px 22px;
}

.trust-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 26px;
}

.trust-strip span {
  border: 1px solid var(--dark-line);
  border-radius: 999px;
  padding: 9px 13px;
  color: rgba(251, 250, 244, 0.82);
  font-size: 13px;
  font-weight: 700;
}

.hero-portrait {
  position: relative;
  min-height: 590px;
  overflow: hidden;
  border: 1px solid var(--dark-line);
  border-radius: 8px;
  background: #0a151b;
  box-shadow: var(--shadow);
}

.hero-portrait img {
  width: 100%;
  height: 100%;
  min-height: 590px;
  object-fit: cover;
  object-position: center top;
  filter: saturate(0.72) contrast(1.08);
}

.hero-portrait::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 35%, rgba(7, 21, 29, 0.88));
}

.portrait-badge {
  position: absolute;
  z-index: 2;
  right: 0;
  bottom: 0;
  left: 0;
  border-top: 1px solid var(--dark-line);
  padding: 22px 24px;
  background: rgba(7, 21, 29, 0.78);
  backdrop-filter: blur(18px);
}

.portrait-badge span,
.portrait-badge strong {
  display: block;
}

.portrait-badge span {
  margin-bottom: 4px;
  color: var(--teal);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.portrait-badge strong {
  color: var(--paper);
  font-size: 18px;
}

.section-heading {
  max-width: 820px;
}

.audio-grid,
.symptoms-grid,
.benefit-grid,
.video-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
  margin-top: 42px;
}

.audio-grid {
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.audio-grid article,
.symptoms-grid article,
.benefit-grid article,
.video-grid article {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 24px;
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 14px 40px rgba(15, 61, 85, 0.06);
}

.audio-grid article {
  min-height: 300px;
  text-align: center;
}

.audio-icon {
  display: inline-flex;
  width: 104px;
  height: 104px;
  align-items: center;
  justify-content: center;
  margin: 0 auto 26px;
  color: var(--teal);
}

.audio-icon svg {
  width: 92px;
  height: 92px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.35;
}

.audio-grid h3 {
  color: var(--blue);
  font-size: 27px;
}

.audio-grid p,
.benefit-grid p {
  margin-bottom: 0;
  font-size: 16px;
}

.split {
  grid-template-columns: minmax(0, 0.86fr) minmax(0, 1fr);
  align-items: center;
}

.align-start {
  align-items: start;
}

.copy-block p:last-child {
  margin-bottom: 0;
}

.symptoms-grid article {
  position: relative;
  min-height: 150px;
  border-color: rgba(32, 178, 165, 0.26);
  color: var(--blue);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.92), rgba(216, 245, 240, 0.52)),
    var(--white);
  box-shadow: none;
  font-size: 18px;
  font-weight: 800;
}

.symptoms-grid article::before {
  content: "";
  display: block;
  width: 46px;
  height: 4px;
  border-radius: 999px;
  margin-bottom: 18px;
  background: var(--teal);
}

.benefit-grid h3 {
  color: var(--teal);
  font-size: 23px;
}

.two-columns h2 {
  color: var(--blue);
  font-size: 31px;
}

.mechanism-grid {
  grid-template-columns: 330px minmax(0, 1fr);
  align-items: center;
}

.breath-guide {
  display: grid;
  width: min(100%, 330px);
  gap: 20px;
  justify-items: center;
}

.breath-orb {
  --breath-scale: 0.72;
  position: relative;
  width: min(100%, 330px);
  aspect-ratio: 1;
  border-radius: 999px;
  display: grid;
  place-items: center;
  overflow: hidden;
  border: 1px solid rgba(32, 178, 165, 0.28);
  background:
    radial-gradient(circle, rgba(32, 178, 165, 0.2), transparent 58%),
    rgba(255, 255, 255, 0.04);
}

.breath-orb::before,
.breath-orb::after {
  content: "";
  position: absolute;
  border-radius: 999px;
}

.breath-orb::before {
  inset: 50px;
  border: 1px solid rgba(32, 178, 165, 0.34);
}

.breath-orb::after {
  inset: 82px;
  background:
    radial-gradient(circle at 35% 28%, rgba(251, 250, 244, 0.7), transparent 18%),
    linear-gradient(145deg, rgba(32, 178, 165, 0.96), rgba(22, 126, 118, 0.74));
  box-shadow:
    0 0 60px rgba(32, 178, 165, 0.34),
    inset 0 0 28px rgba(255, 255, 255, 0.18);
  transform: scale(var(--breath-scale));
  transition: transform 0.18s linear;
}

.breath-orb > span {
  position: absolute;
  inset: 28px;
  border: 1px solid rgba(251, 250, 244, 0.12);
  border-radius: inherit;
}

.breath-orb strong,
.breath-orb small {
  position: relative;
  z-index: 1;
  color: var(--paper);
  text-align: center;
  text-shadow: 0 2px 18px rgba(3, 20, 28, 0.32);
}

.breath-orb strong {
  align-self: end;
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-size: 31px;
  font-weight: 900;
  line-height: 1;
}

.breath-orb small {
  align-self: start;
  margin-top: 10px;
  font-size: 18px;
  font-weight: 800;
}

.breath-orb b {
  font-family: Anton, Impact, sans-serif;
  font-size: 54px;
  font-weight: 400;
  line-height: 0.92;
}

.breath-cycle {
  display: grid;
  width: 100%;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.breath-cycle span {
  border: 1px solid rgba(251, 250, 244, 0.12);
  border-radius: 8px;
  padding: 10px 8px;
  color: rgba(251, 250, 244, 0.66);
  background: rgba(255, 255, 255, 0.04);
  font-size: 13px;
  font-weight: 800;
  text-align: center;
}

.breath-guide[data-phase="inhale"] [data-step="inhale"],
.breath-guide[data-phase="hold"] [data-step="hold"],
.breath-guide[data-phase="exhale"] [data-step="exhale"] {
  border-color: rgba(32, 178, 165, 0.52);
  color: var(--paper);
  background: rgba(32, 178, 165, 0.16);
}

.breath-progress {
  width: 100%;
  height: 7px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(251, 250, 244, 0.12);
}

.breath-progress i {
  display: block;
  width: calc(var(--breath-progress, 0) * 100%);
  height: 100%;
  border-radius: inherit;
  background: var(--teal);
}

.section-lead {
  margin-bottom: 28px;
  font-size: 20px;
}

.included-list {
  display: grid;
  gap: 12px;
}

.included-list div {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr);
  column-gap: 16px;
  border: 1px solid var(--dark-line);
  border-radius: 8px;
  padding: 18px;
  background: rgba(255, 255, 255, 0.06);
}

.included-list span {
  grid-row: span 2;
  color: var(--teal);
  font-family: Anton, Impact, sans-serif;
  font-size: 42px;
  font-weight: 400;
  line-height: 0.9;
}

.included-list strong {
  color: var(--paper);
}

.included-list p {
  margin: 6px 0 0;
  font-size: 15px;
}

.two-columns {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.two-columns div {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 32px;
  background: rgba(255, 255, 255, 0.72);
}

ul {
  margin: 0;
  padding-left: 20px;
}

li {
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 17px;
}

.authority-grid {
  grid-template-columns: minmax(280px, 0.48fr) minmax(0, 1fr);
  align-items: center;
}

.authority-photo {
  overflow: hidden;
  border-radius: 8px;
  background: var(--blue);
  box-shadow: var(--shadow);
}

.authority-photo img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center top;
}

.video-proof .section-heading p {
  color: rgba(251, 250, 244, 0.76);
}

.video-proof .section-heading .eyebrow {
  color: var(--teal);
}

.video-grid article {
  min-height: 320px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px dashed rgba(255, 255, 255, 0.32);
  color: rgba(251, 250, 244, 0.78);
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.03)),
    rgba(0, 0, 0, 0.12);
}

.video-grid span {
  position: relative;
  display: inline-flex;
  align-items: center;
  gap: 12px;
  font-weight: 800;
}

.video-grid span::before {
  content: "";
  width: 54px;
  height: 54px;
  border-radius: 999px;
  background:
    linear-gradient(90deg, transparent 42%, var(--white) 42% 58%, transparent 58%),
    var(--teal);
  clip-path: polygon(0 0, 100% 50%, 0 100%, 0 0);
}

.offer {
  padding-top: 108px;
}

.offer-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 370px;
  gap: 0;
  align-items: stretch;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 0;
  overflow: hidden;
  background: var(--white);
  box-shadow: var(--shadow);
}

.offer-copy {
  padding: clamp(24px, 5vw, 42px);
}

.value-stack {
  display: grid;
  gap: 10px;
  margin-top: 28px;
}

.value-stack div {
  display: flex;
  gap: 16px;
  justify-content: space-between;
  border-bottom: 1px solid var(--line);
  padding-bottom: 11px;
}

.value-stack span {
  color: var(--muted);
}

.value-stack strong {
  color: var(--blue);
  text-align: right;
}

.bonus-box {
  position: relative;
  display: grid;
  grid-template-columns: 52px minmax(0, 1fr);
  gap: 20px;
  align-items: start;
  margin-top: 22px;
  border: 1px solid rgba(32, 178, 165, 0.34);
  border-radius: 8px;
  padding: 22px 24px;
  background:
    linear-gradient(135deg, rgba(32, 178, 165, 0.12), rgba(251, 250, 244, 0.88)),
    var(--paper);
  box-shadow: 0 18px 42px rgba(5, 52, 75, 0.08);
}

.bonus-icon {
  display: grid;
  width: 52px;
  height: 52px;
  place-items: center;
  border-radius: 8px;
  color: var(--teal);
  background: rgba(32, 178, 165, 0.13);
}

.bonus-icon svg {
  width: 32px;
  height: 32px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.9;
}

.bonus-box span {
  display: block;
  margin-bottom: 7px;
  color: var(--teal);
  font-size: 13px;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.bonus-box strong {
  display: block;
  color: var(--blue);
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-size: 22px;
  font-weight: 900;
  line-height: 1.16;
}

.bonus-box p {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 16px;
}

.price-box {
  display: flex;
  flex-direction: column;
  justify-content: center;
  border-radius: 0;
  padding: 30px;
  color: var(--paper);
  background:
    radial-gradient(circle at 84% 14%, rgba(32, 178, 165, 0.32), transparent 38%),
    var(--blue-deep);
}

.price-logo {
  width: 230px;
  margin-bottom: 34px;
}

.price-label {
  color: var(--teal);
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.price {
  margin: 8px 0 8px;
  color: var(--paper);
  font-family: Anton, Impact, sans-serif;
  font-size: 88px;
  line-height: 1;
}

.price-box p {
  color: rgba(251, 250, 244, 0.75);
  font-size: 16px;
}

.checkout-form {
  display: grid;
  gap: 14px;
}

.checkout-fields {
  display: grid;
  gap: 9px;
  margin-top: 8px;
}

.checkout-fields label {
  color: var(--paper);
  font-size: 12px;
  letter-spacing: 0.07em;
  text-transform: uppercase;
}

.checkout-fields input,
.country-select {
  min-height: 46px;
  border-color: rgba(251, 250, 244, 0.18);
  color: var(--paper);
  background: rgba(255, 255, 255, 0.08);
}

.checkout-fields input::placeholder {
  color: rgba(251, 250, 244, 0.48);
}

.checkout-fields input:focus,
.country-select:focus-within {
  border-color: rgba(32, 178, 165, 0.76);
  outline: none;
  box-shadow: 0 0 0 3px rgba(32, 178, 165, 0.14);
}

.phone-field {
  display: grid;
  grid-template-columns: 116px minmax(0, 1fr);
  gap: 8px;
}

.country-select {
  position: relative;
  display: block;
  width: 100%;
  min-height: 46px;
  overflow: hidden;
  border: 1px solid rgba(251, 250, 244, 0.18);
  border-radius: 8px;
}

.country-select::after {
  content: "";
  position: absolute;
  top: 50%;
  right: 13px;
  width: 8px;
  height: 8px;
  border-right: 2px solid var(--teal);
  border-bottom: 2px solid var(--teal);
  pointer-events: none;
  transform: translateY(-68%) rotate(45deg);
}

.country-select select {
  width: 100%;
  min-height: 46px;
  border: 0;
  border-radius: 8px;
  padding: 0 32px 0 14px;
  color: var(--paper);
  background: transparent;
  font: inherit;
  font-weight: 600;
  line-height: 1;
  cursor: pointer;
  appearance: none;
}

.country-select select:focus {
  outline: none;
}

.country-select option {
  color: var(--paper);
  background: var(--blue-deep);
  font-weight: 500;
}

.order-bump {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr);
  gap: 14px;
  margin: 14px 0 18px;
  border: 1px solid rgba(32, 178, 165, 0.42);
  border-radius: 8px;
  padding: 16px;
  background:
    linear-gradient(180deg, rgba(32, 178, 165, 0.12), rgba(255, 255, 255, 0.04)),
    rgba(255, 255, 255, 0.06);
}

.order-bump.is-selected {
  border-color: rgba(32, 178, 165, 0.86);
  background:
    linear-gradient(180deg, rgba(32, 178, 165, 0.22), rgba(255, 255, 255, 0.07)),
    rgba(255, 255, 255, 0.07);
  box-shadow: 0 0 0 1px rgba(32, 178, 165, 0.14);
}

.bump-check {
  position: relative;
  display: inline-flex;
  width: 28px;
  height: 28px;
  align-items: center;
  justify-content: center;
  margin-top: 2px;
}

.bump-check input {
  position: absolute;
  inset: 0;
  width: 28px;
  min-height: 28px;
  margin: 0;
  opacity: 0;
  cursor: pointer;
}

.bump-check span {
  width: 28px;
  height: 28px;
  border: 2px solid var(--teal);
  border-radius: 6px;
  background: rgba(255, 255, 255, 0.08);
}

.bump-check input:checked + span {
  background:
    linear-gradient(135deg, transparent 42%, var(--white) 42% 58%, transparent 58%),
    var(--teal);
}

.bump-kicker {
  margin-bottom: 5px;
  color: var(--teal) !important;
  font-size: 12px !important;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.order-bump h3 {
  margin-bottom: 8px;
  color: var(--paper);
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-size: 21px;
  font-weight: 800;
  line-height: 1.16;
  text-transform: none;
}

.order-bump p {
  margin-bottom: 10px;
  font-size: 14px;
}

.order-bump strong {
  color: var(--paper);
  font-size: 15px;
}

.faq-list {
  display: grid;
  gap: 10px;
  max-width: 860px;
  margin-top: 40px;
}

.faq-item {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 20px 22px;
  color: var(--ink);
  background: var(--white);
  font: inherit;
  text-align: left;
  cursor: pointer;
}

.faq-item span {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  color: var(--blue);
  font-size: 18px;
  font-weight: 800;
}

.faq-item span::after {
  content: "+";
  flex: 0 0 auto;
  color: var(--teal);
  font-size: 24px;
}

.faq-item p {
  display: none;
  margin: 12px 0 0;
  font-size: 16px;
}

.faq-item.is-open span::after {
  content: "-";
}

.faq-item.is-open p {
  display: block;
}

.final-cta .button {
  margin-top: 12px;
}

.footer-logo {
  width: min(360px, 78vw);
  margin: 0 auto 38px;
}

.legal-footer {
  padding: 42px 0;
  border-top: 1px solid var(--line);
  background: var(--white);
}

.legal-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 0.9fr);
  gap: 36px;
  align-items: start;
}

.footer-logo-small {
  width: min(280px, 70vw);
  margin-bottom: 18px;
}

.legal-footer p {
  max-width: 520px;
  margin-bottom: 0;
  font-size: 14px;
}

.legal-footer nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 12px 18px;
}

.legal-footer a {
  color: var(--blue);
  font-size: 14px;
  font-weight: 800;
  text-decoration: none;
}

.legal-footer a:hover {
  color: var(--teal);
}

.page-shell {
  min-height: 100svh;
  background: var(--paper);
}

.simple-header {
  padding: 26px 0;
  background: var(--white);
}

.simple-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.simple-header .brand-logo {
  width: min(300px, 64vw);
}

.thanks-hero {
  padding: 76px 0 92px;
}

.thanks-hero .hero-subtitle {
  color: var(--muted);
}

.thanks-hero .button-secondary {
  color: var(--blue);
  border-color: rgba(32, 178, 165, 0.38);
  background: rgba(255, 255, 255, 0.72);
}

.thanks-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(320px, 0.65fr);
  gap: 48px;
  align-items: center;
}

.download-card,
.email-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: clamp(24px, 4vw, 36px);
  background: var(--white);
  box-shadow: var(--shadow);
}

.download-list {
  display: grid;
  gap: 10px;
  margin: 26px 0;
}

.download-list div {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  border-bottom: 1px solid var(--line);
  padding-bottom: 10px;
  color: var(--blue);
  font-weight: 800;
}

.download-list span {
  color: var(--teal);
}

.email-card form {
  display: grid;
  gap: 12px;
}

label {
  color: var(--blue);
  font-size: 14px;
  font-weight: 800;
}

input {
  width: 100%;
  min-height: 52px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 0 16px;
  color: var(--ink);
  background: var(--paper);
  font: inherit;
}

input.is-prefilled {
  border-color: rgba(32, 178, 165, 0.42);
  background:
    linear-gradient(135deg, rgba(32, 178, 165, 0.1), rgba(251, 250, 244, 0.92)),
    var(--paper);
}

.hp-field {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  opacity: 0;
  pointer-events: none;
}

.consent-row {
  display: grid;
  grid-template-columns: 20px minmax(0, 1fr);
  gap: 12px;
  align-items: start;
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
  line-height: 1.45;
}

.consent-row a {
  color: var(--blue);
  font-weight: 800;
}

.consent-row input {
  width: 18px;
  min-height: 18px;
  margin-top: 2px;
  accent-color: var(--teal);
}

.legal-hero {
  padding: 72px 0;
}

.legal-content {
  max-width: 860px;
}

.legal-content h2 {
  margin-top: 44px;
  margin-bottom: 14px;
  color: var(--blue);
  font-size: clamp(34px, 4.8vw, 54px);
}

.legal-content h2:first-child {
  margin-top: 0;
}

.legal-content p,
.legal-content li {
  font-size: 17px;
}

.legal-content a {
  color: var(--blue);
  font-weight: 800;
}

.legal-content ul {
  margin-bottom: 20px;
  padding-left: 22px;
}

.legal-content li {
  color: var(--muted);
}

.legal-table {
  display: grid;
  gap: 10px;
  margin: 22px 0;
}

.legal-table div {
  display: grid;
  grid-template-columns: minmax(150px, 0.32fr) minmax(0, 1fr);
  gap: 18px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 18px;
  background: var(--white);
}

.legal-table strong {
  color: var(--blue);
}

.legal-table span {
  color: var(--muted);
}

.cookie-banner {
  position: fixed;
  z-index: 50;
  right: 18px;
  bottom: 18px;
  width: min(440px, calc(100% - 36px));
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 20px;
  background: var(--white);
  box-shadow: var(--shadow);
}

.cookie-banner.is-hidden {
  display: none;
}

.cookie-banner p {
  margin-bottom: 14px;
  font-size: 14px;
}

.cookie-banner strong {
  display: block;
  margin-bottom: 8px;
  color: var(--blue);
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-size: 20px;
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.cookie-actions button,
.cookie-actions a {
  display: inline-flex;
  min-height: 42px;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0 16px;
  color: var(--blue);
  background: var(--white);
  font: inherit;
  font-size: 13px;
  font-weight: 800;
  text-decoration: none;
  cursor: pointer;
}

.cookie-actions [data-cookie-accept] {
  color: var(--white);
  border-color: var(--teal);
  background: var(--teal);
}

.next-steps {
  padding-top: 0;
}

.step-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
}

.step-grid article {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 24px;
  background: var(--white);
}

.community-section {
  padding-top: 0;
}

.community-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 28px;
  align-items: center;
  border: 1px solid rgba(32, 178, 165, 0.34);
  border-radius: 8px;
  padding: clamp(24px, 4vw, 38px);
  background:
    linear-gradient(135deg, rgba(32, 178, 165, 0.12), rgba(255, 255, 255, 0.88)),
    var(--white);
  box-shadow: var(--shadow);
}

.community-card h2 {
  max-width: 760px;
  font-size: clamp(40px, 4.8vw, 62px);
}

.community-card p:not(.eyebrow) {
  max-width: 760px;
  margin-bottom: 0;
}

.email-preview {
  max-width: 680px;
  margin: 0 auto;
  padding: 24px;
  background: #e7f4f1;
}

.email-frame {
  overflow: hidden;
  border-radius: 8px;
  background: var(--white);
  box-shadow: var(--shadow);
}

.email-frame-header {
  padding: 34px;
  color: var(--paper);
  background: var(--blue-deep);
}

.email-frame-header img {
  width: 260px;
  margin-bottom: 32px;
}

.email-frame-body {
  padding: 34px;
}

.email-frame-body .button {
  margin: 12px 0 24px;
}

.gift-hero {
  padding: 30px 0 92px;
}

.gift-grid,
.gift-form-grid,
.gift-access-grid {
  display: grid;
  gap: 48px;
}

.gift-grid {
  grid-template-columns: minmax(0, 1fr) minmax(320px, 0.52fr);
  align-items: center;
  padding-top: 58px;
}

.gift-form-grid,
.gift-access-grid {
  grid-template-columns: minmax(0, 0.78fr) minmax(320px, 0.62fr);
  align-items: start;
}

.gift-card,
.contra-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: clamp(24px, 4vw, 34px);
  background: var(--white);
  box-shadow: var(--shadow);
}

.gift-card {
  border-color: var(--dark-line);
  background: rgba(255, 255, 255, 0.06);
}

.gift-card h2,
.gift-card li {
  color: var(--paper);
}

.gift-card li {
  margin-bottom: 10px;
}

.contra-card h3 {
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-weight: 800;
  line-height: 1.16;
  text-transform: none;
}

.contra-card h3 {
  margin-bottom: 18px;
  color: var(--blue);
  font-size: 26px;
}

.contra-card li {
  color: var(--muted);
}

.contra-card p:last-child {
  margin-bottom: 0;
  border-left: 4px solid var(--teal);
  padding-left: 16px;
  font-weight: 700;
}

.gift-audio {
  width: 100%;
  margin: 18px 0;
}

.audio-followup {
  margin-top: 22px;
  border: 1px solid rgba(32, 178, 165, 0.34);
  border-radius: 8px;
  padding: 22px;
  background:
    linear-gradient(135deg, rgba(32, 178, 165, 0.12), rgba(251, 250, 244, 0.9)),
    var(--paper);
}

.audio-followup h3 {
  color: var(--blue);
  font-family: Quicksand, Inter, system-ui, sans-serif;
  font-size: 24px;
  font-weight: 900;
  line-height: 1.14;
  text-transform: none;
}

.audio-followup p:not(.eyebrow) {
  font-size: 16px;
}

@media (max-width: 1040px) {
  .audio-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .audio-grid article:last-child {
    grid-column: span 2;
  }
}

@media (max-width: 900px) {
  section {
    padding: 72px 0;
  }

  .hero-sales {
    min-height: auto;
    padding-bottom: 72px;
  }

  .hero-grid,
  .split,
  .two-columns,
  .mechanism-grid,
  .authority-grid,
  .offer-card,
  .thanks-grid,
  .gift-grid,
  .gift-form-grid,
  .gift-access-grid {
    grid-template-columns: 1fr;
  }

  .hero-grid {
    padding-top: 44px;
  }

  .hero-portrait,
  .hero-portrait img {
    min-height: 520px;
  }

  .symptoms-grid,
  .benefit-grid,
  .video-grid,
  .step-grid {
    grid-template-columns: 1fr;
  }

  .benefit-grid article {
    min-height: auto;
  }

  .breath-guide {
    width: 260px;
  }
}

@media (max-width: 620px) {
  .container {
    width: min(100% - 28px, 1120px);
  }

  section {
    padding: 60px 0;
  }

  .hero-nav,
  .simple-header .container {
    align-items: flex-start;
    flex-direction: column;
  }

  .nav-cta {
    display: none;
  }

  h1 {
    font-size: 46px;
  }

  h2 {
    font-size: 42px;
  }

  p,
  .hero-subtitle {
    font-size: 17px;
  }

  .button {
    width: 100%;
  }

  .hero-actions {
    align-items: stretch;
  }

  .hero-portrait,
  .hero-portrait img {
    min-height: 480px;
  }

  .audio-grid {
    grid-template-columns: 1fr;
  }

  .audio-grid article:last-child {
    grid-column: auto;
  }

  .mechanism-grid {
    gap: 34px;
  }

  .breath-guide {
    width: min(100%, 300px);
  }

  .breath-orb strong {
    font-size: 28px;
  }

  .breath-orb b {
    font-size: 48px;
  }

  .breath-cycle {
    grid-template-columns: 1fr;
  }

  .included-list div {
    grid-template-columns: 1fr;
  }

  .included-list span {
    grid-row: auto;
  }

  .legal-grid {
    grid-template-columns: 1fr;
  }

  .legal-footer nav {
    justify-content: flex-start;
  }

  .community-card {
    grid-template-columns: 1fr;
  }

  .two-columns div,
  .price-box,
  .download-card,
  .email-card {
    padding: 22px;
  }

  .offer-copy {
    padding: 22px;
  }

  .value-stack div,
  .download-list div {
    display: grid;
    gap: 2px;
  }

  .value-stack strong {
    text-align: left;
  }

  .bonus-box {
    grid-template-columns: 46px minmax(0, 1fr);
    gap: 14px;
    padding: 18px;
  }

  .bonus-icon {
    width: 46px;
    height: 46px;
  }

  .bonus-icon svg {
    width: 28px;
    height: 28px;
  }

  .legal-table div {
    grid-template-columns: 1fr;
  }

  .price {
    font-size: 74px;
  }
}